Let's think things through
Mental health advice for artists
My most creatively fulfilled clients are the ones who maintain some sort of daily creative practice (or, at least, almost daily). During this kind of practice, clients are not debating whether to work on a creative task, because it's a given. These clients know that spending time on some type of creative expression most days of the week, is a form of self-care. Just like it goes without saying that exercising, resting, eating well, and vacationing are parts of a healthy routine, creatively fulfilled clients are motivated by the idea that actively using their creative faculties is not a luxury, nor something trivial. Rather, it's necessary to feel content and satisfied.
Still, there is some kind of inner dialogue going on. This dialogue regarding a daily creative practice is not about whether, but about what, how or when. 1. What should I work on? While there are some constraints (deadlines, resources, etc.) it's important to check in with yourself regarding what you feel like working on. Sometimes creators feel like reflecting, "sitting" on ideas, taking things in, rather than actively producing work. Sometimes creators want to go back and edit, other times they want to write new material. As long as the relationship with creative work is maintained, fluctuating between tasks is normal and ok. 2. How should I approach the work? You might find yourself wondering which direction your plot should take, whether to add a bridge section to your composition, or if you should care about whether your play fist with the tone of other plays in the show. There are countless questions that arise during the creative process. As the famous quote says, "when there's a fork in the road, take it." 3. When do I move onto something else? With experience in practicing daily creative habits, comes the intuition to know when it's time to take a break or to stop altogether. You will know whether the voice telling you that it's time to stop comes from a place of avoidance, or a genuine need to introduce a different type of creative stimulation. The important thing is that, right when you are about to wrap one project up, you're always wondering "what's next?"
1 Comment
12/23/2019 05:53:21 pm
There are many steps that we need to do for us to go to the next level. We can make it to the next level. We just need to believe in ourselves and do what is required and with enough persistence and determination, we can all make it till the end. We just need to wait for the right moment and that moment will come. A moment that is truly magical and one of a kind.
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